Welcome to your Pregnancy & Parenting Wellbeing Centre At the Pregnancy & Parenting Wellbeing Centre you will find a dedicated team of health professionals, offering specialised services to support you and your family. Our aim is to improve quality of life for Pregnant Women, Mums & families by offering services that optimise health & well-being. We aim to help make your journey through pregnancy more comfortable & enjoyable, and support you as a parent as your baby grows & develops through the years. Our diverse range of services include: - 6 Week Body Overhaul Program
- Pregnancy Exercises Classes
- Mum & Bub Exercise Classes
- Cardio Kick Boxing
- Women's Boot Camp (Outdoor Fitness)
- Awesome Abdominals Workshops
- Yoga- Pregnancy & Mum & Bub Classes
- Parenting & Ante-natal Courses
- Infant & Child First Aid Courses
- Nutrition Courses
- Physiotherapist & Continence
- Naturopathy
- Massage
- Counselling
- Doula
- Natural Birth Courses
- Baby Blessing Ways (a new idea for your baby shower)
********************NEWSFLASH************************************************* Active Mum’s lose 796cm in 6 week lead up to Christmas An awesome effort by all the ladies exercising at our Active Mum classes. 6 weeks prior to Christmas we started our Pre Christmas Body Blitz and set a goal to lose 400cm collectively by Christmas. You all put in a sensational effort, set some fantastic goals for yourselves and together we lost a whooping 796cm. What an awesome effort. So many of you achieved your goals and that was so fantastic to see. Goals included, losing weight, toning up, flattening stomachs, being comfortable in a swimsuit in public, fitting into your old jeans/ clothes, and increasing fitness. If you have not already booked your sessions for 2012, just give us a call or email. Looking forward to training with you this year and achieving more great things. Yours in health & fitness Julie We can help bring harmony to you & your family, make an appointment to see one of our health professionals today Where to find us: Shop 4 350 Windsor Road Baulkham Hills NSW 2153 (Cosmo Lighting Complex - off-street parking is available behind complex) | 
