FAQ

Welcome to your Pregnancy & Parenting
Wellbeing Centre
    

  

At the Pregnancy & Parenting Wellbeing Centre you
will find a specialised team of health professionals
offering services to support you and your family
through your pregnancy and parenting journey.
  

  

Our aim is to improve quality of life for Pregnant Women, Mums & families by offering services that optimise health & well-being. We aim to help make your journey through pregnancy more comfortable & enjoyable, and support you as a parent as your baby grows & develops through the years.

Our diverse range of services include:

 

  • 6 Week Body Overhaul  Program          
  • Pregnancy Exercises Classes   
  • Mum & Bub Exercise Classes
  • Pilates Exercise Classes
  • Cardio Kick Boxing
  • Women's Boot Camp (Outdoor Fitness)
  • Awesome Abdominals Workshops  
  • Yoga- Pregnancy & Mum & Bub, Womens' Classes
  • Parenting & Ante-natal Courses  
  • Infant & Child First Aid Courses
  • Nutrition Courses
  • Physiotherapist  & Continence
  • Naturopathy
  • Massage & Day Spa
  • Baby Massage Courses
  • Counselling
  • Natural Birth Courses
  • Speech and Occupational Therapy
  • Lactation Consultant 
  • Photography

Wellbeing for you and your family

  

Where to find us:

Suite 106, Level 1 Quadrant C, 

Main Street

Rouse Hill Town Centre NSW 2155

  

and

  

Shop 4

350 Windsor Road

Baulkham Hills NSW 2153

(Cosmo Lighting Complex - off-street parking is available behind complex)

  

For an appointment or queries please contact the following:

Active Pregnancy Active Mum - 0409 248 833

Lactation, Antenatal & Birth Consultations (Rouse Hill)  - 0419 245 966

Physio & Continence, Paed Phsyio, OT & Speech (Rouse Hill) - 1300 733 513

Physio & Continence (B Hills) - 0412 382 834

Day Spa & Naturopath (Rouse Hill) - 0432 513 909 

Psychology (Rouse Hill) - 0413 600 094

Psychology (B Hills) - 0421 717 617

Photographer (Rouse Hill) - 0408 763 607

  

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HomeExercise, Pilates & YogaServicesCourses & groupsContact UsFAQLinks & VideosArticlesIn the NewsRoom for rentPhoto galleryTestimonials